smoking - why quitting is a necessity aka the talk (part 1)

• Smoking causes cancer
• Cigarette smoking is the perhaps the worst single thing you can do for your health. It is the most toxic and deadly consumer product
• It doesn't matter if how many hours you spend at the gym, what your diet is, what labels you look at, if you eat organic, how much you drink or do drugs - they all pale in comparison to the known harm of cigarettes
• Like anything else you put in or on you, cigarette smoking effects each and everyone of your cells and organs
• The "Spike Rate" means that your chances of dying from cigarettes dramatically increase as you grow older
• It takes 7 years to totally rid your body of cigarettes once you quit 
• The cigarette manufacturers e.g., Philip Morris, don't care about your health at all. They and the people who work for them knowingly and consciously sell a product that if used as intended increases your chance of death greatly
• Philip Morris has spent billions in research and marketing to know how to make a product that will addict you. The more addictive the more sales. Their single goal of getting you to smoke another and another and another...
• Philip Morris has inserted this useless deadly product into your life. Imagine yourself smoking when drinking, smoking with a cup of coffee (btw horrible combination http://www.dailymail.co.uk/health/article-1177258/Are-wrecking-brain-Chilling-pictures-reveal-shocking-effects-alcohol-cigarettes-caffeine-mind.html, furthermore smoking constricts your blood vessels while caffeine expands them sending mixed messages to your brian and circulatory system), smoking after sex - all these scenes you with a cigarette. What is the cigarette doing there? It's Inception by Philip Morris. All these enjoyable activities have had a cigarette inserted into the frame. What's it doing there? They are all enjoyable without the cigarette. Philip Morris has created Inception (like the movie) in your brain that you need a cigarette in these pictures. You don't
• Philip Morris divides people - smokers and non-smokers
• Other corporations, even weapons manufacturers can say they produce a "good" product. after all weapons can defend the country. What "good" do the people at Philip Morris create??
• Since you know cigarettes are deadly and you should quit, every time you smoke, take a puff, buy a pack, a little part of you loathes yourself. It's corrupting your willpower and your soul
• The nicotine "high" is really a poor one for all that health expended. "High to health ratio" is bottom of the barrel
• It makes you breath, clothes, hair and space stink
• It destroys collagen - especially in women. Why spend money and time on face cream and other products when the number one thing you can do for your skin is to quit smoking?