I'm saying NO to mass consumerism at its lowest common denominator this holiday season. I am taking the opposite tack. NO to overeating, No to over drinking, NO to over shopping, in fact no to ALL of the above.
I've been intrigued by water fasting and have prepared myself to do so this holiday season. My last meal will be Saturday night December 17 and I will continue on with only water for at least 5 days but possibly as many as 7. During this time, I will not be communicating here or anywhere else (no Facebook, cellphone, Skype etc., etc.) House visits welcome however.
My reasons are numerous (general health, detoxification, breaking dopamine-generated addictive behavior, willpower exercise, deeper mediation, and spiritual). I will report back on my journey on Christmas.
Any questions about water fasting can be best answered here:
http://www.amazon.com/Pleasure-Trap-Mastering-Undermines-Happiness/dp/1570671508
I've been intrigued by water fasting and have prepared myself to do so this holiday season. My last meal will be Saturday night December 17 and I will continue on with only water for at least 5 days but possibly as many as 7. During this time, I will not be communicating here or anywhere else (no Facebook, cellphone, Skype etc., etc.) House visits welcome however.
My reasons are numerous (general health, detoxification, breaking dopamine-generated addictive behavior, willpower exercise, deeper mediation, and spiritual). I will report back on my journey on Christmas.
Any questions about water fasting can be best answered here:
http://www.amazon.com/Pleasure-Trap-Mastering-Undermines-Happiness/dp/1570671508
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